Making Love is the Antidote – Summary to Remember Making Love is the Antidote. We eat emotionally. Then use rationality to justify it Empty Heart = Empty Stomach. We eat too much because we get too little else in our lives Food, especially food that is fattening and sugary, makes us feel comforted…until the first serving […]
To Lose Weight Successfully – Hang Your Husband on a Clothesline – Summary to Remember
May 21, 2014 By
To Lose Weight Successfully – Hang Your Husband on a Clothesline – Summary to Remember To Lose Weight Successfully, Hang Your Husband on a Clothesline Attention – Women Losing Weight, with Men in Their Lives – Men don’t get it! When men get overweight, who cares? They certainly don’t When you, a woman, get overweight, people […]
Continued: To Lose Weight Successfully
May 21, 2014 By
<<< CONTINUED FROM PAGE 1 Going it alone. Giving up. And Why I Started Writing about Weight Loss Motivation If you are the only one dedicated to losing serious weight in the family unit, there is no free ride. The problems only multiply. Years ago I owned a large suburban fitness center – the kind […]
Diets Cause Re-GAIN, concluded…
May 21, 2014 By
Conclusion from Page 1 #1 AUTOMATIC BODY REACTION TO YOUR LOW CALORIE DIET Feeding your body just 50% of your Basic Metabolism Rate for days on end, sets off your body’s alarms. The first thing it does is… – IT LOWERS YOUR METABOLIC RATE Simply put, your body is making due on fewer calories. When […]
How do you finally lose weight? Cry for René. – Summary to Remember
May 19, 2014 By
How do you finally lose weight? Cry for René. – Summary to Remember I came out of my cocoon after René died, I noticed that I had gained a lot of weight I had never been overweight my entire life. I was always proud of that, and René would not have approved Now, to me, dieting […]
Continued: You Donʼt Really Want to Lose Weight, Do You?
May 15, 2014 By
(Continued from Page 1…) Continued: You Donʼt Really Want to Lose Weight, Do You? Canʼt you see that there is something EXTRA going on here? That something extra is DOUBT buried deep within you. You donʼt believe in yourself any more. At least not as far as weight loss is concerned. You have failed enough […]
Summary to Remember: Unfolding Butterfly Wings Does Rebekah Have a Right to Lose Weight?
May 9, 2014 By
Unfolding Butterfly Wings Does Rebekah Have a Right to Lose Weight? – Summary to Remember I feel like a caterpillar about to unfold from a cocoon after a long winter. I know I will be beautiful Does my way of being with you give you what you need? If not, I’ll have to reevaluate how I […]
Part 5 of 5: START HERE – Finding Your Weight Loss “Why” – Summary to Remember
May 8, 2014 By
Part 5 of 5: START HERE – Finding Your Weight Loss “Why” – Summary to Remember Commit to your weight loss WHY, to cross finish line. Reject idea that weight loss is all about calories. Why RE-GAIN companies fail? No heart or mind. RE-GAIN company: Make most money from REPEAT customers. Read Original Post: Part […]
Part 3 of 5: START HERE – Finding Your Weight Loss “Why” – Summary to Remember
May 7, 2014 By
Part 3 of 5: START HERE – Finding Your Weight Loss “Why” – Summary to Remember Permanent weight loss? Your new “WHY-infused” life. Discover a new you—a butterfly unfolding wings. What kind of butterfly will you be? Permanent weight loss results from living your WHY. Read Original Post: Part 3 of 5: START HERE – […]
Part 3 of 5: START HERE – Finding Your Weight Loss “Why” – Summary to Remember
May 6, 2014 By
Part 3 of 5: START HERE – Finding Your Weight Loss “Why” – Summary to Remember RE-GAIN companies are incompetent or evil. Both? RE-GAIN programs forget U have a brain & heart. Find Your “WHY” on the Road to Weight Loss. Success: Reasons beyond lbs, goals beyond weight. Discover YOUR HEART IS YOUR WEIGHT LOSS […]
