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What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Take Me to the Full Post...]

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Chair Exercises for Older Adults And Those With Special Needs

Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]

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The Hardest Thing About Weight Loss Cont. – Weight Loss Wednesdays

Weight Loss Wednesdays March 19, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? - Continued Moderator Boyd Jentzsch HASHTAG: … [Read Full Article...]

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Diets Cause Weight Re-GAIN – Here’s How

Diets Cause Weight Re-GAIN – Here’s How What they never tell you before you buy a weight loss program. (And likely won’t admit, even after you pay them for it.) by Boyd Jentzsch Before you … [Read Full Article...]

woman eating figer foods

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]

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What You Eat Makes You Hungry While Losing Weight

Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]

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Fermented Drink Like Kvass and Rejuvelac – Our 12 Top Fermented Foods

Kvass And Rejuvelac – Top 12 Fermented Foods Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Yesterday I introduced you to Chicha and Buttermilk. Both of these wonderful … [Read Full Article...]

Tempeh soup top 12 fermented foods

Buried Ceramic Jars & Javanese Delight, Kimchi And Tempeh – Top 12 Fermented Foods

Top 12 Fermented Foods With Kimchi And Tempeh Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch, Guest Writer Today: World’s healthiest food in Korea? Indonesia makes its … [Read Full Article...]

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Body Inflammation And Its Effects On Weight Loss – April 2 Weight Loss Wednesdays

April 2, 2014 Weight Loss Wednesdays 9:30pm ET Every Wednesday Body Inflammation Effects Weight Loss Moderator: Boyd Jentzsch HASHTAG: #WeightLossQA Why the Hidden Culprit in Weight Loss May … [Read Full Article...]

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