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The Hardest Thing About Weight Loss Cont. – Weight Loss Wednesdays

Weight Loss Wednesdays March 19, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? - Continued Moderator Boyd Jentzsch HASHTAG: … [Take Me to the Full Post...]

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Body Inflammation And Its Effects On Weight Loss – April 2 Weight Loss Wednesdays

April 2, 2014 Weight Loss Wednesdays 9:30pm ET Every Wednesday Body Inflammation Effects Weight Loss Moderator: Boyd Jentzsch HASHTAG: #WeightLossQA Why the Hidden Culprit in Weight Loss May … [Read Full Article...]

Chair Exercises for Older Adults And Those With Special Needs

Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]

Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.

Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]

Fermented Cabbage And Fermented Tea

Top 12 Fermented Foods With Fermented Sauerkraut And Fermented Tea Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We complete the Top 12 Fermented Foods with the best … [Read Full Article...]

What You Eat Makes You Hungry While Losing Weight

Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]

12 Top Fermented Foods In Weight Loss

Foods that Heal – Foods that Maintain Weight Loss "Your most important weight loss action is to make your body healthy." by Boyd Jentzsch Carrying around a lot of extra weight for many … [Read Full Article...]

The No Regain Diet – Is It Possible In Weight Loss?

The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]

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