Featured Weight Loss Article
Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued
Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented … [Take Me to the Full Post...]
Weight Loss
Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.
Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]
Diets Cause Weight Re-Gain Video
Diets Cause Weight Re-Gain Video This short video explains how it happens – Why we gain all that weight back plus some after we get back to our normal eating habits after a diet plan. If you wish … [Read Full Article...]
Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued
Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented … [Read Full Article...]
12 Top Fermented Foods In Weight Loss
Foods that Heal – Foods that Maintain Weight Loss "Your most important weight loss action is to make your body healthy." by Boyd Jentzsch Carrying around a lot of extra weight for many … [Read Full Article...]
The No Regain Diet – Is It Possible In Weight Loss?
The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]
What You Eat Makes You Hungry While Losing Weight
Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]
Chair Exercises for Older Adults And Those With Special Needs
Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]
Fermented Drink Like Kvass and Rejuvelac – Our 12 Top Fermented Foods
Kvass And Rejuvelac – Top 12 Fermented Foods Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Yesterday I introduced you to Chicha and Buttermilk. Both of these wonderful … [Read Full Article...]
