Top Fermented Foods – Chicha And Buttermilk, Traditional Classics

Top 12 Fermented Foods With Chicha And Buttermilk Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch THE POWER OF FERMENTED FOODS FERMENTED FOODS ARE OFTEN THE MOST HEALING FOODS YOU CAN EAT. PLUS THEY ARE KEY AIDS IN HELPING YOUR KEEP THE WEIGHT OFF. You can’t easily find many of these […]

12 Top Fermented Foods In Weight Loss

Foods that Heal – Foods that Maintain Weight Loss “Your most important weight loss action is to make your body healthy.” by Boyd Jentzsch Carrying around a lot of extra weight for many years is taxing on your body. If you don’t already have it, excess weight sets your body up for Metabolic Syndrome, which […]

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too many fat grams, or eating The Atkins high protein diet, or maybe the South Beach diet, […]

What You Eat Makes You Hungry While Losing Weight

Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE TRYING TO GAIN WEIGHT! You know, in my former life, I used to do this all the time. […]

The No Regain Diet – Is It Possible In Weight Loss?

The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way to lose that amount? A from Boyd: This is an excellent question. I get many inquiries […]

The Hardest Thing About Weight Loss Cont. – Weight Loss Wednesdays

Weight Loss Wednesdays March 19, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? – Continued Moderator Boyd Jentzsch HASHTAG: #WeightLossQ&A Join Live Weight Loss Wednesdays Here Sign Up for Emails from Weight Loss Wednesdays Here Join this FB Group for even More Weight Loss Question Discussions PLEASE PARTICIPATE. […]

Weight Loss Wednesdays – The Truth About Successful Weight Loss

Weight Loss Wednesdays March 12, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? Moderator Boyd Jentzsch HASHTAG:  #WeightLossQ&A Join Live Weight Loss Wednesdays Here Sign Up for Emails from Weight Loss Wednesdays Here PLEASE PARTICIPATE. Here is how you do it: Weight Loss Wednesdays is a unique weekly […]

The Truth About Successful Weight Loss

The Truth About Successful Weight Loss Nearly everything you have been told is wrong. We all want to lose weight. The truth is, most of us can. Just try any diet. Or weight loss product. You will lose weight — just before you gain it all back. Plus some. And that adding-on-pounds scenario comes after […]