Featured Weight Loss Article
Don’t be a REPEAT Weight Loss Customer
Don’t be a REPEAT Weight Loss Customer by Boyd Jentzsch Defeat is an ugly word. No one wears it very well. When it happens to you, you put the best face you can on it, and move forward. I … [Take Me to the Full Post...]
Weight Loss
The No Regain Diet – Is It Possible In Weight Loss?
The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]
12 Top Fermented Foods In Weight Loss
Foods that Heal – Foods that Maintain Weight Loss "Your most important weight loss action is to make your body healthy." by Boyd Jentzsch Carrying around a lot of extra weight for many … [Read Full Article...]
Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.
Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]
Chair Exercises for Older Adults And Those With Special Needs
Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]
Body Inflammation And Its Effects On Weight Loss – April 2 Weight Loss Wednesdays
April 2, 2014 Weight Loss Wednesdays 9:30pm ET Every Wednesday Body Inflammation Effects Weight Loss Moderator: Boyd Jentzsch HASHTAG: #WeightLossQA Why the Hidden Culprit in Weight Loss May … [Read Full Article...]
Fermented Cabbage And Fermented Tea
Top 12 Fermented Foods With Fermented Sauerkraut And Fermented Tea Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We complete the Top 12 Fermented Foods with the best … [Read Full Article...]
Diets Cause Weight Re-GAIN – Here’s How
Diets Cause Weight Re-GAIN – Here’s How What they never tell you before you buy a weight loss program. (And likely won’t admit, even after you pay them for it.) by Boyd Jentzsch Before you … [Read Full Article...]
What You Eat Makes You Hungry While Losing Weight
Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]
