Featured Weight Loss Article
Lose the Weight Loss Battle. Do You Want the Top 5 Reasons?
Lose the Weight Loss Battle. Do You Want the Top 5 Reasons? by Boyd Jentzsch If you have battling your weight for years, it’s time to give up. Surrender. End the war. Let peace begin. You … [Take Me to the Full Post...]
Weight Loss
Chair Exercises for Older Adults And Those With Special Needs
Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]
The No Regain Diet – Is It Possible In Weight Loss?
The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]
Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued
Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented … [Read Full Article...]
The Truth About Successful Weight Loss
The Truth About Successful Weight Loss Nearly everything you have been told is wrong. We all want to lose weight. The truth is, most of us can. Just try any diet. Or weight loss product. You will … [Read Full Article...]
Buried Ceramic Jars & Javanese Delight, Kimchi And Tempeh – Top 12 Fermented Foods
Top 12 Fermented Foods With Kimchi And Tempeh Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch, Guest Writer Today: World’s healthiest food in Korea? Indonesia makes its … [Read Full Article...]
Missing Ingredient Fiber And Weight Loss We Don’t Get
Why Fiber Is Important And Why Fiber Still Remains As a Missing Ingredient in Our Diets Watch the Video Courtesy of Boyd Jentzsch, Check Out HEART PLAN Series on Weight Loss. Good Reads & … [Read Full Article...]
Fermented Drink Like Kvass and Rejuvelac – Our 12 Top Fermented Foods
Kvass And Rejuvelac – Top 12 Fermented Foods Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Yesterday I introduced you to Chicha and Buttermilk. Both of these wonderful … [Read Full Article...]
What You Eat Makes You Hungry While Losing Weight
Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]
