Unfolding Butterfly Wings Does Rebekah Have a Right to Lose Weight? Rebekah was fat. At least that‘s how she saw herself in the mirror every morning as she prepared to shower in the pre-dawn light. Her friends always said she looked great, but, as she squeezed the water off her long hair, she knew […]
PART 5 of 5: Start Here — Finding Your Weight Loss “Why”
May 8, 2014 By
PART 5 of 5: Start Here — Finding Your Weight Loss “Why” Committed to your WHY, you will finally cross the finish line. And every step between here and there you will find new wonder in living, a growing insight into life, delight in simple pleasures. You will discover a new you, a you that […]
PART 4 of 5: Start Here — Finding Your Weight Loss “Why”
May 7, 2014 By
PART 4 of 5: Start Here — Finding Your Weight Loss “Why” Of course it’s easy to lose weight if you are given a strict diet plan to follow, a box full of pre-prepared meals with your “personal choices and off-plan meals” to reduce the monotony. The difficulty is what do you do when it […]
PART 3 of 5: Start Here — Finding Your Weight Loss “Why”
May 6, 2014 By
PART 3 of 5: Start Here — Finding Your Weight Loss “Why” The truth is, the world doesn’t need another weight loss program because weight RE-GAIN is the number one health problem in America. They don’t address it because their weight loss programs create the weight RE-GAIN problem in the first place. With ALL THE […]
PART 2 of 5: START HERE — Finding Your Weight Loss “Why”
May 4, 2014 By
PART 2 of 5: START HERE — Finding Your Weight Loss “Why” To the weight RE-GAIN companies you are a “repeat customer.” Fully 95% fail to keep the weight off as long as one year. So, their customers try it again. A REPEAT CUSTOMER is a polite way of saying the “weight loss” program failed […]
START HERE – Finding Your Weight Loss “Why,” Part 1 of 5
May 1, 2014 By
The world doesn’t need another weight loss program. The truth is — they all work. The problem is not losing weight on them. The real problem is everyone RE-GAINS lost weight. Then gain a few pounds more than when they first started. Weight loss programs make you RE-GAIN weight. Most Americans are 10 to 20 […]
Fermented Cabbage And Fermented Tea
April 6, 2014 By
Top 12 Fermented Foods With Fermented Sauerkraut And Fermented Tea Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We complete the Top 12 Fermented Foods with the best of the best. 2. Sauerkraut (fermented cabbage) Fermenting foods is one of the oldest ways known to preserve foods. And one of […]
Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.
April 5, 2014 By
Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, Kefir, could be so tasty. 4. Miso This traditional Japanese “seasoning” is as old as old Japan, and as modern […]
Buried Ceramic Jars & Javanese Delight, Kimchi And Tempeh – Top 12 Fermented Foods
April 4, 2014 By
Top 12 Fermented Foods With Kimchi And Tempeh Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch, Guest Writer Today: World’s healthiest food in Korea? Indonesia makes its culinary mark? That is where we are headed, to uncover some of the tastiest health foods in the world. 6. Kimchi This fine Korean […]
Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued
April 3, 2014 By
Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented Foods. So far we’ve been to Ukraine, Russia, Lithuania, touched briefly in Romania, spanned Central and South America, and will soon […]
