Diets Cause Weight Re-Gain Video This short video explains how it happens – Why we gain all that weight back plus some after we get back to our normal eating habits after a diet plan. If you wish to see a full version of this video, you can do it here. Here’s a post on […]
Lose The Fat Between Your Ears
September 22, 2014 By
Lose The Fat Between Your Ears. Ideas to weigh less – to live life more. by Boyd Jentzsch Scientists have long known that 90-95 % of all fat accumulation is between your ears. If you can lose the fat between your ears, your weight will come down steadily. In all your efforts to lose weight, […]
Don’t Be A Fast Learner – Weight Loss Motivation Daily
September 19, 2014 By
Don’t Be A Fast Learner. Ideas to weigh less – to live life more. by Boyd Jentzsch Sometimes when faced squarely with a problem you want to solve, you jump right into researching it and learn all you can. You’re like a sponge. After a few long sessions with Google, you’re googled out. A few […]
Tie A String Around Your Waist
September 17, 2014 By
Tie A String Around Your Waist Ideas to weigh less – to live life more. by Boyd Jentzsch An experiment was conducted on hospital patients who remained ambulatory but in the hospital for long stays. The staff secretly removed the waist string on the hospital pants of half the patients, chosen at random. Those without […]
Your Tongue Is Hungry?
September 11, 2014 By
Your Tongue Is Hungry? Ideas to weigh less – to live life more. by Boyd Jentzsch The things your tongue is hungry for are the things, that if you eat them, will spike your blood sugar and make you hungry again. Do you go around the house late in the evening looking for just the […]
The Wrong Weight Loss Strategy Overcomes Your Will Power
September 9, 2014 By
The wrong weight loss strategy overcomes your will power. Ideas to weigh less – to live life more. by Boyd Jentzsch Successful weight loss is not just about commitment or will power. It’s all about NOT using the wrong weight loss strategy. Mentally. Emotionally. And food-wise. Weight loss strategies that leave you hungry as a […]
Choosing To Be Overweight
September 2, 2014 By
Choosing To Be Overweight. Ideas to weigh less – to live life more. by Boyd Jentzsch Becoming overweight is a choice you get to make every day. A choice you make every time you eat something. Or drink. Losing weight is also a mindful choice, made one bite at a time. What choices are you […]
Get New Weight Loss Crutch
August 20, 2014 By
Get New Weight Loss Crutch. Ideas to eat less – to live life more. by Boyd Jentzsch You need a crutch. It doesn’t matter if it’s Weight Watchers, HCG, or the Everlasting GobStopping Cleanse Diet. They all get down to two things: eating less, or getting it out faster. The rest is just window dressing – […]
Excess Weight Is An Acquired Disability
August 19, 2014 By
Excess Weight Is An Acquired Disability. Ideas to eat less – to live life more. by Boyd Jentzsch Excess weight affects your life, incrementally, unnoticeably at first, until it becomes your life…a life of limitations. A life of disability. Having acquired it, you can un-acquire it. It is a choice. But losing weight is more […]
Weight Loss Programs Make You Hungry
August 18, 2014 By
Weight Loss Programs Make You Hungry. Ideas to eat less – to live life more. by Boyd Jentzsch The problem with weight loss programs is they all concentrate, one way or another, on you cutting your calories to the bone. In the process they all make you hungrier. And none of them teach you how […]
