Featured Weight Loss Article
Choosing To Be Overweight
Choosing To Be Overweight. Ideas to weigh less – to live life more. by Boyd Jentzsch Becoming overweight is a choice you get to make every day. A choice you make every time you eat something. … [Take Me to the Full Post...]
Weight Loss
Chair Exercises for Older Adults And Those With Special Needs
Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]
Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.
Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]
What You Don’t Eat Makes You Snack During Weight Loss
What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]
Weight Loss Wednesdays – The Truth About Successful Weight Loss
Weight Loss Wednesdays March 12, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? Moderator Boyd Jentzsch HASHTAG: #WeightLossQ&A Join Live … [Read Full Article...]
Missing Ingredient Fiber And Weight Loss We Don’t Get
Why Fiber Is Important And Why Fiber Still Remains As a Missing Ingredient in Our Diets Watch the Video Courtesy of Boyd Jentzsch, Check Out HEART PLAN Series on Weight Loss. Good Reads & … [Read Full Article...]
The No Regain Diet – Is It Possible In Weight Loss?
The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]
12 Top Fermented Foods In Weight Loss
Foods that Heal – Foods that Maintain Weight Loss "Your most important weight loss action is to make your body healthy." by Boyd Jentzsch Carrying around a lot of extra weight for many … [Read Full Article...]
Top Fermented Foods – Chicha And Buttermilk, Traditional Classics
Top 12 Fermented Foods With Chicha And Buttermilk Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch THE POWER OF FERMENTED FOODS FERMENTED FOODS ARE OFTEN THE MOST HEALING … [Read Full Article...]
