Featured Weight Loss Article

To Lose Weight – Express Your Sensual Self

To Lose Weight – Express Your Sensual Self by Boyd Jentzsch Sometimes in the hurry of being a mom, a wife, a person with a job, (ditto for men) you forget that there was a time when you felt … [Take Me to the Full Post...]

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Weight Loss Wednesdays – The Truth About Successful Weight Loss

Weight Loss Wednesdays March 12, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? Moderator Boyd Jentzsch HASHTAG:  #WeightLossQ&A Join Live … [Read Full Article...]

The Truth About Successful Weight Loss

The Truth About Successful Weight Loss Nearly everything you have been told is wrong. We all want to lose weight. The truth is, most of us can. Just try any diet. Or weight loss product. You will … [Read Full Article...]

Fermented Drink Like Kvass and Rejuvelac – Our 12 Top Fermented Foods

Kvass And Rejuvelac – Top 12 Fermented Foods Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Yesterday I introduced you to Chicha and Buttermilk. Both of these wonderful … [Read Full Article...]

Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.

Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]

Buried Ceramic Jars & Javanese Delight, Kimchi And Tempeh – Top 12 Fermented Foods

Top 12 Fermented Foods With Kimchi And Tempeh Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch, Guest Writer Today: World’s healthiest food in Korea? Indonesia makes its … [Read Full Article...]

Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued

Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented … [Read Full Article...]

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]

Fermented Cabbage And Fermented Tea

Top 12 Fermented Foods With Fermented Sauerkraut And Fermented Tea Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We complete the Top 12 Fermented Foods with the best … [Read Full Article...]

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