Featured Weight Loss Article

PART 3 of 5: Start Here — Finding Your Weight Loss “Why”

PART 3 of 5: Start Here — Finding Your Weight Loss “Why” The truth is, the world doesn't need another weight loss program because weight RE-GAIN is the number one health problem in America. They … [Take Me to the Full Post...]

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What You Eat Makes You Hungry While Losing Weight

Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]

Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.

Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]

The No Regain Diet – Is It Possible In Weight Loss?

The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]

The Hardest Thing About Weight Loss Cont. – Weight Loss Wednesdays

Weight Loss Wednesdays March 19, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? - Continued Moderator Boyd Jentzsch HASHTAG: … [Read Full Article...]

Diets Cause Weight Re-GAIN – Here’s How

Diets Cause Weight Re-GAIN – Here’s How What they never tell you before you buy a weight loss program. (And likely won’t admit, even after you pay them for it.) by Boyd Jentzsch Before you … [Read Full Article...]

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]

Top Fermented Foods – Chicha And Buttermilk, Traditional Classics

Top 12 Fermented Foods With Chicha And Buttermilk Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch THE POWER OF FERMENTED FOODS FERMENTED FOODS ARE OFTEN THE MOST HEALING … [Read Full Article...]

The Truth About Successful Weight Loss

The Truth About Successful Weight Loss Nearly everything you have been told is wrong. We all want to lose weight. The truth is, most of us can. Just try any diet. Or weight loss product. You will … [Read Full Article...]

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