Featured Weight Loss Article

To Lose Weight – Express Your Sensual Self

To Lose Weight – Express Your Sensual Self by Boyd Jentzsch Sometimes in the hurry of being a mom, a wife, a person with a job, (ditto for men) you forget that there was a time when you felt … [Take Me to the Full Post...]

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Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.

Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]

Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued

Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented … [Read Full Article...]

The Hardest Thing About Weight Loss Cont. – Weight Loss Wednesdays

Weight Loss Wednesdays March 19, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? - Continued Moderator Boyd Jentzsch HASHTAG: … [Read Full Article...]

The Truth About Successful Weight Loss

The Truth About Successful Weight Loss Nearly everything you have been told is wrong. We all want to lose weight. The truth is, most of us can. Just try any diet. Or weight loss product. You will … [Read Full Article...]

Fermented Drink Like Kvass and Rejuvelac – Our 12 Top Fermented Foods

Kvass And Rejuvelac – Top 12 Fermented Foods Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Yesterday I introduced you to Chicha and Buttermilk. Both of these wonderful … [Read Full Article...]

What You Eat Makes You Hungry While Losing Weight

Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]

Diets Cause Weight Re-Gain Video

Diets Cause Weight Re-Gain Video This short video explains how it happens – Why we gain all that weight back plus some after we get back to our normal eating habits after a diet plan. If you wish … [Read Full Article...]

Weight Loss Wednesdays – The Truth About Successful Weight Loss

Weight Loss Wednesdays March 12, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? Moderator Boyd Jentzsch HASHTAG:  #WeightLossQ&A Join Live … [Read Full Article...]

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