Featured Weight Loss Article
Overweight? Blame it on Mom.
Overweight? Blame it on Mom. by Boyd Jentzsch It is important sometimes to ask why you eat the way you do. The most surprising answer to that is "Mom made me do it." Mom may have made you … [Take Me to the Full Post...]
Weight Loss
Top Fermented Foods – Chicha And Buttermilk, Traditional Classics
Top 12 Fermented Foods With Chicha And Buttermilk Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch THE POWER OF FERMENTED FOODS FERMENTED FOODS ARE OFTEN THE MOST HEALING … [Read Full Article...]
What You Don’t Eat Makes You Snack During Weight Loss
What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]
The Truth About Successful Weight Loss
The Truth About Successful Weight Loss Nearly everything you have been told is wrong. We all want to lose weight. The truth is, most of us can. Just try any diet. Or weight loss product. You will … [Read Full Article...]
The No Regain Diet – Is It Possible In Weight Loss?
The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]
Missing Ingredient Fiber And Weight Loss We Don’t Get
Why Fiber Is Important And Why Fiber Still Remains As a Missing Ingredient in Our Diets Watch the Video Courtesy of Boyd Jentzsch, Check Out HEART PLAN Series on Weight Loss. Good Reads & … [Read Full Article...]
Fermented Cabbage And Fermented Tea
Top 12 Fermented Foods With Fermented Sauerkraut And Fermented Tea Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We complete the Top 12 Fermented Foods with the best … [Read Full Article...]
Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.
Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]
The Hardest Thing About Weight Loss Cont. – Weight Loss Wednesdays
Weight Loss Wednesdays March 19, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? - Continued Moderator Boyd Jentzsch HASHTAG: … [Read Full Article...]
