Featured Weight Loss Article
Get Unstuck – or Lower Your Expectations for Weight Loss
Get Unstuck – or Lower Your Expectations for Weight Loss by Boyd Jentzsch You have to find a reason, a reason beyond food, to eat less, to lower your appetite. To weigh less. You need a … [Take Me to the Full Post...]
Weight Loss
The No Regain Diet – Is It Possible In Weight Loss?
The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]
The Hardest Thing About Weight Loss Cont. – Weight Loss Wednesdays
Weight Loss Wednesdays March 19, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? - Continued Moderator Boyd Jentzsch HASHTAG: … [Read Full Article...]
Diets Cause Weight Re-Gain Video
Diets Cause Weight Re-Gain Video This short video explains how it happens – Why we gain all that weight back plus some after we get back to our normal eating habits after a diet plan. If you wish … [Read Full Article...]
What You Don’t Eat Makes You Snack During Weight Loss
What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]
Fermented Cabbage And Fermented Tea
Top 12 Fermented Foods With Fermented Sauerkraut And Fermented Tea Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We complete the Top 12 Fermented Foods with the best … [Read Full Article...]
What You Eat Makes You Hungry While Losing Weight
Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]
Chair Exercises for Older Adults And Those With Special Needs
Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]
12 Top Fermented Foods In Weight Loss
Foods that Heal – Foods that Maintain Weight Loss "Your most important weight loss action is to make your body healthy." by Boyd Jentzsch Carrying around a lot of extra weight for many … [Read Full Article...]
