Featured Weight Loss Article

PART 3 of 5: Start Here — Finding Your Weight Loss “Why”

PART 3 of 5: Start Here — Finding Your Weight Loss “Why” The truth is, the world doesn't need another weight loss program because weight RE-GAIN is the number one health problem in America. They … [Take Me to the Full Post...]

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Diets Cause Weight Re-Gain Video

Diets Cause Weight Re-Gain Video This short video explains how it happens – Why we gain all that weight back plus some after we get back to our normal eating habits after a diet plan. If you wish … [Read Full Article...]

Buried Ceramic Jars & Javanese Delight, Kimchi And Tempeh – Top 12 Fermented Foods

Top 12 Fermented Foods With Kimchi And Tempeh Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch, Guest Writer Today: World’s healthiest food in Korea? Indonesia makes its … [Read Full Article...]

Missing Ingredient Fiber And Weight Loss We Don’t Get

Why Fiber Is Important And Why Fiber Still Remains As a Missing Ingredient in Our Diets Watch the Video Courtesy of Boyd Jentzsch, Check Out HEART PLAN Series on Weight Loss. Good Reads & … [Read Full Article...]

Diets Cause Weight Re-GAIN – Here’s How

Diets Cause Weight Re-GAIN – Here’s How What they never tell you before you buy a weight loss program. (And likely won’t admit, even after you pay them for it.) by Boyd Jentzsch Before you … [Read Full Article...]

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]

What You Eat Makes You Hungry While Losing Weight

Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]

Weight Loss Wednesdays – The Truth About Successful Weight Loss

Weight Loss Wednesdays March 12, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? Moderator Boyd Jentzsch HASHTAG:  #WeightLossQ&A Join Live … [Read Full Article...]

Miso – More Than An Appetizer. Kefir Bests Yogurt. Top 12 Fermented Foods List Continues.

Top 12 Fermented Foods With Miso And Kefir Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: I never realized Miso wasn’t just a Sushi soup. Nor that sour Caucasian milk, … [Read Full Article...]

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