Featured Weight Loss Article

The Wrong Weight Loss Strategy Overcomes Your Will Power

The wrong weight loss strategy overcomes your will power. Ideas to weigh less – to live life more. by Boyd Jentzsch Successful weight loss is not just about commitment or will power. It's all … [Take Me to the Full Post...]

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Chair Exercises for Older Adults And Those With Special Needs

Many older individuals or those with different disabilities cannot engage in full fledged physical activity. Download Your Guide with 12 Chair Exercises Here What can be done and Adapted to their … [Read Full Article...]

Body Inflammation And Its Effects On Weight Loss – April 2 Weight Loss Wednesdays

April 2, 2014 Weight Loss Wednesdays 9:30pm ET Every Wednesday Body Inflammation Effects Weight Loss Moderator: Boyd Jentzsch HASHTAG: #WeightLossQA Why the Hidden Culprit in Weight Loss May … [Read Full Article...]

The No Regain Diet – Is It Possible In Weight Loss?

The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]

Top Fermented Foods – Chicha And Buttermilk, Traditional Classics

Top 12 Fermented Foods With Chicha And Buttermilk Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch THE POWER OF FERMENTED FOODS FERMENTED FOODS ARE OFTEN THE MOST HEALING … [Read Full Article...]

Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued

Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented … [Read Full Article...]

Weight Loss Wednesdays – The Truth About Successful Weight Loss

Weight Loss Wednesdays March 12, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? Moderator Boyd Jentzsch HASHTAG:  #WeightLossQ&A Join Live … [Read Full Article...]

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]

Diets Cause Weight Re-Gain Video

Diets Cause Weight Re-Gain Video This short video explains how it happens – Why we gain all that weight back plus some after we get back to our normal eating habits after a diet plan. If you wish … [Read Full Article...]

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