Featured Weight Loss Article

Why Do You Want to Lose Weight?

Why Do You Want to Lose Weight? Finding Your Weight Loss “Why” by Boyd Jentzsch The world doesn’t need another weight loss program. The truth is — they all work. The problem is not … [Take Me to the Full Post...]

MORE on Weight Loss Facts, Science, Data...

Weight Loss

Buried Ceramic Jars & Javanese Delight, Kimchi And Tempeh – Top 12 Fermented Foods

Top 12 Fermented Foods With Kimchi And Tempeh Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch, Guest Writer Today: World’s healthiest food in Korea? Indonesia makes its … [Read Full Article...]

What You Don’t Eat Makes You Snack During Weight Loss

What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too … [Read Full Article...]

What You Eat Makes You Hungry While Losing Weight

Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE … [Read Full Article...]

Fermented Drink Like Kvass and Rejuvelac – Our 12 Top Fermented Foods

Kvass And Rejuvelac – Top 12 Fermented Foods Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Yesterday I introduced you to Chicha and Buttermilk. Both of these wonderful … [Read Full Article...]

Top Fermented Foods – Chicha And Buttermilk, Traditional Classics

Top 12 Fermented Foods With Chicha And Buttermilk Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch THE POWER OF FERMENTED FOODS FERMENTED FOODS ARE OFTEN THE MOST HEALING … [Read Full Article...]

The No Regain Diet – Is It Possible In Weight Loss?

The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way … [Read Full Article...]

Pickles, Coconut And Greek Almond Yogurt – Top 12 Fermented Foods Continued

Top 12 Fermented Foods With Pickles And Coconut And Greek Almond Yogurt Foods that Heal – Foods that Maintain Weight Loss by Boyd Jentzsch Today: We are half way through our Top 12 Fermented … [Read Full Article...]

Weight Loss Wednesdays – The Truth About Successful Weight Loss

Weight Loss Wednesdays March 12, 2014 9:30pm ET Every Wednesday TODAYS’ THEME: What Is the Hardest Thing About Weight Loss? Moderator Boyd Jentzsch HASHTAG:  #WeightLossQ&A Join Live … [Read Full Article...]

Weight Loss Facts & Videos

Take Me To More Posts Like This One...