What Are The Foods That Make You Snack? by Boyd Jentzsch, Guest Writer Q: I want to know what foods you can eat to help weight loss? A from Boyd: Well, we have all heard about not eating too many fat grams, or eating The Atkins high protein diet, or maybe the South Beach diet, […]
What You Eat Makes You Hungry While Losing Weight
March 26, 2014 By 1 Comment
Foods I Eat That Make Me Hungry Paradox in Weight Loss by Boyd Jentzsch, Guest Writer Q: Should I skip breakfast and eat a larger dinner? A from Boyd: Yes you should. That is IF YOU ARE TRYING TO GAIN WEIGHT! You know, in my former life, I used to do this all the time. […]
The No Regain Diet – Is It Possible In Weight Loss?
March 25, 2014 By 1 Comment
The No Regain Diet – Is It Possible In Weight Loss? by Boyd Jentzsch, Guest Writer Q: I want to lose 30-60 pounds in the next month or so. I’m already exercising in class. What is the best way to lose that amount? A from Boyd: This is an excellent question. I get many inquiries […]
