Foreword WEIGHT LOSS SUCCESS Begins in Your Heart – Summary To Remember
Permanent weight loss remolds your body & reshapes your life.
Weight control begins when you get out of bed, ends when you sleep.
What to do when it’s too expensive to eat prepared diet foods.
What to do when you hit a plateau and can’t breakthrough?
Getting stuck on the road to weight loss happens to everyone
Getting weight unstuck depends on your sense of of self-worth
Losing a lot of weight is when you likely detour to failure
Dieting is the prime cause of weight gain
Your future weight is tied to how you feel about it today
The battle for your weight is not in what you put in your mouth
Your weight loss success lies buried deep within your heart
Your heart IS your weight loss plan
Your HEART PLAN is the courage to transform your weight
In the end weight loss is really all about you being you
Weight loss is NOT about calories, food, or diets. It is about YOU
Permanent weight loss? Transforming to meet your secret dreams
Your life-vision is the source for your transformative weight
Live life. Love yourself. Permanent weight loss results naturally
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