PART 5 of 5: Start Here — Finding Your Weight Loss “Why”
Committed to your WHY, you will finally cross the finish line. And every step between here and there you will find new wonder in living, a growing insight into life, delight in simple pleasures. You will discover a new you, a you that has always been there, a butterfly beginning to unfold it radiant wings. What kind of butterfly will you be?
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On your road to permanent weight loss, first find your WHY.
With that bright assuredness flowing energy into your life, you will be able to discover the right way for you to lose weight, your way to trim the inches, your path to being healthier. (And you will certainly NOT need a weight RE-GAIN company to screw it all up.)
You will come to discover that YOUR HEART IS YOUR WEIGHT LOSS PLAN.
When you grasp that deep inside yourself, you will have the insight to choose the right weight loss path for your body.
Unlike your past choices for weight loss efforts, that clear understanding will not come from a desperation to find a miracle to lose weight. It will not be chosen because you have lost faith in your own judgment. It will not be because you have failed with everything else.
Your path to permanent weight loss will arise from the purpose of your new “WHY-infused” life.
With great confidence in yourself, you will know the right way to lose weight, because you will already be doing it.
Start Here — Finding Your Weight Loss “Why”
PART 5 of a 5 Part Series.
See the next chapters soon.
© 2014 Boyd Jentzsch. All rights reserved.
HEART PLAN — WEIGHT LOSS SUCCESS Begins in Your Heart
by Boyd Jentzsch
Boyd, a recovering Attorney, turned to weight loss research 20 years ago when he lost his mother to the lifelong effects of obesity. He has spent the ensuing years searching the science, and formulating a comprehensive metabolic map of the body — the only complete map of its kind. The map reveals the causes and effects of obesity and related chronic lifestyle diseases. It shows the only proven pathways to preventing and losing excess weight. From that unique foundation, he and his team created a weight loss education program that has helped tens of thousands to lose weight and keep it off. Plus, they created innovative and fun fitness and nutrition education programs for elementary school children, proven to reduce the early bio-markers for childhood obesity. HEART PLAN is a collection of his observations over the years of the emotional impact and motivational challenges nearly everyone faces when trying to keep lost weight off permanently.
See the Chapter Summary to Remember here.
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One of the most common health conditions that does in fact use it is
actually asthma patients. If you choose a diet for losing your
weight, then choose it carefully. Processed foods and animal foods are devoid
of fiber and your body can’t get an accurate calorie count when you
eat a predominantly fiber-less diet.